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Heart Health at Home: Staying Active with Gentle Seated Exercises this February

Heart Health at Home: Staying Active with Gentle Seated Exercises this February

by Vikki | Feb 2, 2026 | Lifestyle Blog

​February is National Heart Month, a time when we shine a spotlight on cardiovascular health and the small steps we can take to keep our hearts ticking happily. For many of our Service Users at Lifestyle by Homecare Services, high-intensity workouts aren’t...
Mental Health in the Elderly: How Brew Monday Can Help Beat Loneliness

Mental Health in the Elderly: How Brew Monday Can Help Beat Loneliness

by Vikki | Jan 9, 2026 | Lifestyle Blog

Why Mental Health in Older Adults Matters Mental health in the elderly is often overlooked, yet it’s a growing concern. In the UK, over 22% of men and 28% of women aged 65+ experience depression, and many receive little or no support. Globally, around 14% of adults...
New Year’s Resolutions for Seniors: Simple Tips for Health, Happiness & Connection

New Year’s Resolutions for Seniors: Simple Tips for Health, Happiness & Connection

by Vikki | Jan 7, 2026 | Lifestyle Blog

As we welcome 2026, it’s the perfect time for older adults to set gentle, achievable goals that enhance wellbeing and bring joy. New Year’s resolutions for seniors don’t need to be overwhelming—small steps can make a big difference. Here are five practical ideas to...
The Gift of Companionship: Why Christmas Matters in Care

The Gift of Companionship: Why Christmas Matters in Care

by Vikki | Dec 16, 2025 | Lifestyle Blog

Christmas is a time for joy, togetherness, and creating cherished memories. But for many people receiving care, the festive season can feel lonely or overwhelming. At Lifestyle, we believe that companionship is the greatest gift we can offer during this special time...
🛑 How to Spot and Avoid Scams: A Simple Guide for Staying Safe

🛑 How to Spot and Avoid Scams: A Simple Guide for Staying Safe

by Vikki | Sep 16, 2025 | Lifestyle Blog

Scams are everywhere these days—on the phone, in emails, on social media, and even through text messages. They can be clever, but the good news is: you can outsmart them. This guide will help you spot the warning signs and protect yourself and your loved ones....
Beacon Dementia and Wellbeing: Empowering Lives in Rossendale

Beacon Dementia and Wellbeing: Empowering Lives in Rossendale

by Vikki | Aug 26, 2025 | Lifestyle Blog

As our population ages, the need for compassionate, community-based dementia support has never been greater. That’s where Beacon Dementia and Wellbeing, based in Rossendale, steps in—offering a lifeline to individuals living with dementia and their carers through...
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